Seiceáil éilimh
"An t-úll glas agus comhoibrithe comhchosúla a dhóidhteann saill" — an bhfuil sé fíor?
An t-úll glas agus comhoibrithe comhchosúla a dhóidhteann saill
Cad a léiríonn an cruthúnas i ndáiríre
Faightear éifeachtaí ar mheáchan i méta-anailísí ar ullmhóidí catechin agus caffeine a bhfuil na héifeachtaí infheicthe go staitistiúil agus cliniciúil neamhthábhachtach — cuid de kilogram. [1]
Cén fáth a leanann an éileamh ar aghaidh
Ardaíonn caffeine an caiteachas fuinnimh go géar. Ní théann an méid riamh in aice leis an méid a chuireann an pacáistiú in iúl.
Éilimh eile
- "Téann do mheitibileacht i laghdú tar éis 30" — go h-áirithe bréagach
- "Tugann ithe go déanach san oíche le do mheáchan a fháil" — go páirteach fíor
- "Tosaíonn bricfeasta do mheitibileacht" — go h-áirithe bréagach
- "Tugann ithe ró-luath tú isteach i mód ocrais ionas nach leanann tú ar aghaidh ag cailleadh" — go páirteach fíor
- "Tugann kilogram de muscle le breis is céad calraí in aghaidh an lae" — go h-áirithe bréagach
- "Nochtann monatóireacht gliceóis leanúnach cé na bia atá dona duit" — go páirteach fíor
An bhfuil sé fíor go dhóidhteann an t-úll glas agus comhoibrithe comhchosúla saill?
Go h-áirithe bréagach. Faightear éifeachtaí ar mheáchan i méta-anailísí ar ullmhóidí catechin agus caffeine a bhfuil na héifeachtaí infheicthe go staitistiúil agus cliniciúil neamhthábhachtach — cuid de kilogram.
Mar sin, an bhfuil aon rud ann?
Ardaíonn caffeine an caiteachas fuinnimh go géar. Ní théann an méid riamh in aice leis an méid a chuireann an pacáistiú in iúl.
Conas a shocraíonn tú cinneadh?
Trí ghrád, ní dhó. "Go h-áirithe bréagach" ciallaíonn nach tacaítear leis an éileamh mar a dhéantar; "go páirteach fíor" ciallaíonn go bhfuil éifeacht fhíor ann ach go bhfuil sé níos lú nó níos cúinge ná mar a éilítear; "go h-áirithe fíor" ciallaíonn go dtacaíonn an cruthúnas leis mar a dhéantar de ghnáth.
Tagairtí
Gach tagairt thíos a nascann leis an taifead peer-reviewed bunaidh ar PubMed nó trí DOI. Ní rud ar bith anseo a chuireann comhairle leighis in ionad.
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Describing Energy Expenditure in Children with a Chronic Disease: A Systematic Review Luo B, Davidson ZE, O'Brien K, et al. · Advances in nutrition (Bethesda, Md.) · 2024 · Systematic review DOIPubMed 38432591Full text
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Total energy expenditure measured using doubly labeled water in adults with major chronic diseases: a systematic review Purcell SA, Craven SA, Limon-Miro AT, et al. · The American journal of clinical nutrition · 2024 · Systematic review DOIPubMed 39209153Full text
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The effects of dietary macronutrient composition on resting energy expenditure following active weight loss: A systematic review and meta-analysis Ho DKN, Liao YC, Mayasari NR, et al. · Obesity reviews : an official journal of the International Association for the Study of Obesity · 2024 · Meta-analysis DOIPubMed 38697953
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Validity of dietary assessment methods compared with doubly labeled water in children: A systematic review and meta-analysis Mehranfar S, Jalilpiran Y, Jafari A, et al. · Obesity reviews : an official journal of the International Association for the Study of Obesity · 2024 · Meta-analysis DOIPubMed 38783784
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Estimates of Resting Energy Expenditure and Total Energy Expenditure Using Predictive Equations for Individuals After Bariatric Surgery: a Systematic Review with Meta-analysis Macena ML, Silva Júnior AE, Melo JM, et al. · Obesity surgery · 2023 · Meta-analysis DOIPubMed 37889369
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Accuracy of Resting Metabolic Rate Prediction Equations in Athletes: A Systematic Review with Meta-analysis O'Neill JER, Corish CA, Horner K · Sports medicine (Auckland, N.Z.) · 2023 · Meta-analysis DOIPubMed 37632665Full text
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Does adaptive thermogenesis occur after weight loss in adults? A systematic review Nunes CL, Casanova N, Francisco R, et al. · The British journal of nutrition · 2022 · Systematic review DOIPubMed 33762040
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Estimates of resting energy expenditure and total energy expenditure using predictive equations in adults with overweight and obesity: a systematic review with meta-analysis Macena ML, Paula DTDC, da Silva Júnior AE, et al. · Nutrition reviews · 2022 · Meta-analysis DOIPubMed 35551409
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Chronic Obstructive Pulmonary Disease: A 2019 Evidence Analysis Center Evidence-Based Practice Guideline Hanson C, Bowser EK, Frankenfield DC, et al. · Journal of the Academy of Nutrition and Dietetics · 2021 · Systematic review DOIPubMed 32081589
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Do Lower-Carbohydrate Diets Increase Total Energy Expenditure? An Updated and Reanalyzed Meta-Analysis of 29 Controlled-Feeding Studies Ludwig DS, Dickinson SL, Henschel B, et al. · The Journal of nutrition · 2021 · Meta-analysis DOIPubMed 33274750Full text
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Physical activity and incident type 2 diabetes mellitus: a systematic review and dose-response meta-analysis of prospective cohort studies Smith AD, Crippa A, Woodcock J, et al. · Diabetologia · 2016 · Meta-analysis DOIPubMed 27747395Full text
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Changes in Resting Energy Expenditure in Relation to Body Weight and Composition Following Gastric Restriction: A Systematic Review Browning MG, Franco RL, Cyrus JC, et al. · Obesity surgery · 2016 · Systematic review DOIPubMed 27103027