Tõendite alus

Millele see sait tugineb, teema kaupa: kui palju artikleid, kui palju neist on uuringud ja kui värsked. Koostatud saagist, seega ei saa see erineda viidatud allikatest.

9 papers

Brown fat

9 publications — 1 trial, 5 syntheses.

9 papers

Mitochondria

9 publications — 2 trials, 4 syntheses.

Seotud lugemine

GLP-1 Evidence

What the trials actually show about semaglutide, tirzepatide and the rest of the GLP-1 class.

Fasting Evidence

Intermittent fasting, time-restricted eating and meal timing, judged on the trial data.

Weight Loss Evidence

Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.

Sleep Evidence

Sleep, circadian rhythm and the wearables that claim to measure both.

See leht tõlgiti automaatselt inglise keelest. Viidatud allikad ja numbrid on muutmata. Loe ingliskeelset originaali, kui midagi tundub kummaline. Loe ingliskeelset originaali